Recipe Gbegiri
When beans are very soft mash with a jute broom while still in pot or pour into a blender and puree into a smooth consistency. Add all the other ingredients and cook on medium-low heat for about 20 to 25 minutes stirring stew occasionally until bean stew is to your desired consistency.
Gbegiri Soup Beans Soup Recipe Egusi Soup Recipes Soup Recipes Soup Beans
Cook the beans till they become so soft that it practically melts when you mash it with your fingers.
Recipe gbegiri. Add your conduments ie crayfish knorr cubes salt ogiri iru dried fish optional dried pepper or blended fresh pepper. Put the beans in a pot or pressure cooker add water and cook till very soft. If you do not have a have pressure cooker you can cook the beans with the regular pot but the cooking time will take longer as the beans has to be cooked till very soft.
30032006 Pour your bean paste into the oil and heat. Your gbegiri is ready. We will cook the beans on high heat for about an hour or until very soft.
Bring the mix to a boil making sure to stir occasionally do not over stir to prevent burning. Pour in a pot. When beans is cooked take it off heat.
Add 7 cups of water to the 2 cups of beans. You want the mixture to be between creamy and thin. While the beans is cooking prepare the Ewedu Soup which is used to eat the Gbegiri Soup.
Adjust seasoning and serve with. Heat for some minutes. Put the peeled and soaked beans into a sizeable pot.
Soak beans in water for 3-5 minutes and peel to remove the skin. 18122017 Blending is an easier way to go but make sure the beans is cool first. Add the pepper salt knorrmaggi locust beans onions fish meat and palm oil.
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy. 12 cup of beans. Enjoy the Afrolems version of the Gbegiri Recipe.
Boil peeled beans with enough water until soft alternatively use a pressure cooker for. Step 1 Gbegiri preparation. 01032020 How to cook gbegiri.
Next pour peeled beans into a cooking pot with enough water to cook it soft. You can decide to serve with ewedu stew and eat with amala fufu tuwo shikafa or eba whatever your choice maybe. This video will show you how to make GbegiriBeans soup.
17032020 using this Gbegiri Soup Recipe. Cover the pot and leave it to steam for 10 minutes then your delicious gbegiri soupmiyan wake is ready. 09032012 Vegetarians can have their version of this dish by skipping on the meat chicken etc but still getting the protein requirement from this meal.
Blend the soft cooked beans pour back into a pot and add the stock fish dry fish crayfish iru pepper meat stock and oil. Pour in about half a cup water in a blender to rinse out all the pureed beans into the pot. Blended pepper and Tomato.
It is faster and less stressful. Peel beans using any technique you find convenient then wash thoroughly to remove skin residue. Leave the skin on if you choose.
Alternatively use the blender to peel the beans. This is a popular food in Ibadan city in Nigeriahttpwwwkolawo. 30032016 Gbegiri time Start by cooking the beans with the salt.
Pour water to cover the beans and start cooking at medium heat. Safety How YouTube works Test new features Press Copyright Contact us Creators.
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