Cool Zucchini Tots Keto Recipe Ideas


Cool Zucchini Tots Keto Recipe Ideas. In a large bowl combine the grated zucchini and salt. Serve with low carb marinara sauce, sugar free ketchup, or ranch.

Keto Zucchini Tots Healthy Apperizer Recipe Tiffanie
Keto Zucchini Tots Healthy Apperizer Recipe Tiffanie from www.tiffanie.co

Ingredients 1 medium zucchini finely shredded 1/4 +1 tbsp. Zucchini is such a simple, yet highly versatile keto vegetable. Some water should also release out.

Spray The Rack Of An Air Fryer With Coconut Oil Spray And Place As.


Once the edges and top begin to brown, they are ready! Spray a baking sheet with cooking spray. Take 1 tablespoon of zucchini batter and squeeze between palm of hand, compressing it.

Keto Zucchini The Keto Zucchini Tots Are Delicious!


Oh and yes, they are delicious! Serve with low carb marinara sauce, sugar free ketchup, or ranch. Preheat oven to 400 f, and grease or oil baking sheet.

Preheat Oven To 400°F (200˚C.) Grate The Zucchini Into A Bowl And Salt Generously.


Pour the zucchini back into your bowl and add bread. From grilled zucchini skins to waffles, chocolate cake, frittata, tots, and au gratin, you can plan everything from breakfast to dinner, dessert, and appetizers! To a mixing bowl, add shredded zucchini, eggs, grated parmesan, shredded cheddar, ground sunflower seed meal, and spices.

10 Minutes To Start, Then Flip And Bake For Another 10 To 15.


Season well with salt and pepper. Fine ground almond flour this means 1/4 cup plus one additional tablespoon of almond flour. Transfer the dried zucchini into a medium bowl.

Spoon About A Tablespoon Of The Mixture Onto Baking Sheet And Flatten With A Spoon To Form A Small Patty.


All of those are loaded with carbs, even though the recipes call them healthy and low carb. Stir until everything is thoroughly combined. Add beaten eggs, salt, flour, bread crumbs, mozzarella cheese and parmesan cheese.


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