Awesome 90 Second Keto Bread Recipe Coconut Flour 2022

Awesome 90 Second Keto Bread Recipe Coconut Flour 2022. Here's a quick and easy recipe for 90-second keto bread using coconut flour:


  • 1 egg
  • 1 tablespoon coconut flour
  • 1/2 teaspoon baking powder
  • 1 tablespoon melted butter or coconut oil
  • Pinch of salt


  1. In a microwave-safe mug or ramekin, whisk together the egg until it's frothy.
  2. Add in the coconut flour, baking powder, melted butter or coconut oil, and a pinch of salt. Mix well until the batter is smooth.
  3. Microwave the mixture for 90 seconds on high. The bread should rise and be cooked through, but if it's still a bit wet in the center, microwave it for another 10-20 seconds until it's cooked through.
  4. Carefully remove the mug or ramekin from the microwave and let it cool for a minute or so before using a knife to loosen the bread from the edges.
  5. Slice the bread in half horizontally to make a sandwich bun, or enjoy it as is with your favorite toppings.

This keto bread is perfect for anyone who wants a quick and easy low-carb bread option. It's delicious on its own or topped with butter, cream cheese, or your favorite keto-friendly toppings. Enjoy!

(mine seldom needs the knife, it loosens nicely). Instructions add all ingredients to a 4x4 microwave safe bowl or a 4 inch ramekin, tap on the counter a few times to remove air.

20 Luxury 90 Keto Bread Coconut Flour Best Product Reviews
20 Luxury 90 Keto Bread Coconut Flour Best Product Reviews from

Find calories, carbs, and nutritional contents for j. Whisk the egg white with a pinch of salt. Made with just a few ingredients and in just 90 seconds, you can use this.

Find Calories, Carbs, And Nutritional Contents.

Here are the approximate nutritional contents for the 90-second keto bread recipe using coconut flour:

  • Calories: 235
  • Total fat: 20g
  • Saturated fat: 12g
  • Cholesterol: 215mg
  • Sodium: 348mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 3g
  • Sugars: 1g
  • Protein: 8g

Please note that nutritional values may vary depending on the specific brands and measurements of ingredients used.

Cook the 90 second keto bread. Add the butter then use a whisk to thoroughly combine until smooth. The 90 second keto bread coconut flour recipes enjoy baking easy keto bread recipes :

It Is Taste Better When Toasted And Serve Immediately.

Toasting the 90-second keto bread can improve the taste and texture of the bread in several ways. First, toasting can help remove some of the excess moisture in the bread and make it crispier on the outside, which can be especially desirable if the bread has turned out a bit softer or more moist than desired. Toasting can also help to enhance the flavor of the bread by giving it a slightly nutty and toasted taste, which can be especially nice when paired with toppings such as butter, nut butter, or cheese.

Serving the bread immediately after toasting can also be beneficial, as it allows the bread to maintain its crispness and warmth. If the bread is allowed to sit for too long after toasting, it may lose some of its texture and become softer or more soggy, which can detract from the overall eating experience. Therefore, it's recommended to serve the bread as soon as possible after toasting for the best possible flavor and texture.

Microwave on high for 90 seconds. Instead, things like eggs, milk, almond flour, coconut flour, parmesan cheese, and olive oil all provide you with an abundance of high quality fats, protein, and dietary fiber. Now debate rages on as to.

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