Keto Meatloaf Recipe: Delicious 2Lb Meatloaf For Keto Dieters
Keto and Meatloaf - The Perfect Combination
For those who follow the ketogenic diet, it can be tough to find recipes that fit within the strict guidelines and provide enough variety. Fortunately, there is an endless variety of delicious recipes that can help you stay on track and keep you motivated. One of those recipes is Keto Meatloaf. This delicious 2lb Keto Meatloaf Recipe is the perfect combination of comfort food and low-carb dining.
Keto Meatloaf is made with ground beef, pork, or turkey, combined with an array of seasonings, herbs, and vegetables. It can be served with a variety of sides, such as mashed potatoes, steamed veggies, and a low-carb veggie salad. The recipe is incredibly easy to make and can be adjusted to fit any dietary needs.
Ingredients for 2lb Keto Meatloaf Recipe
To make this delicious Keto Meatloaf Recipe, you will need the following ingredients:
• 2 pounds of ground beef, pork, or turkey
• 1/2 cup almond meal
• 2 eggs
• 1/4 cup chopped onion
• 1/4 cup chopped bell pepper
• 1/4 cup grated Parmesan cheese
• 2 tablespoons Worcestershire sauce
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon Italian seasoning
• Salt and pepper to taste
Instructions for Keto Meatloaf Recipe
Making Keto Meatloaf is incredibly easy. To begin, preheat your oven to 350 degrees. In a large bowl, combine all of the ingredients until well mixed. Grease a 9-inch loaf pan with non-stick cooking spray, and then transfer the mixture into the pan. Shape into a loaf, and spread the top with additional Worcestershire sauce. Bake for 45 minutes, or until the internal temperature reaches 160 degrees.
Serving Suggestions for Keto Meatloaf
Keto Meatloaf can be served with a variety of sides. Sautéed or steamed vegetables are a great option, as they are low in carbs and provide a great source of vitamins and minerals. Mashed cauliflower, mashed potatoes, and a low-carb veggie salad are also great options. For a finishing touch, you can top your Keto Meatloaf with a sprinkle of Parmesan cheese.
Nutrition Information for Keto Meatloaf
One serving of Keto Meatloaf contains approximately 250 calories, 23g of fat, 12g of carbohydrates, and 16g of protein. It also provides a great source of essential vitamins and minerals, including Vitamin B6, Iron, and Potassium.
Conclusion
Keto Meatloaf is a delicious and nutritious meal that is perfect for those following a ketogenic diet. It provides a great source of protein, vitamins, and minerals, and is incredibly easy to make. Try this 2lb Keto Meatloaf Recipe today and enjoy a delicious, low-carb meal that the whole family will love.
