Factor 75 Keto Poblano Bowl Recipe

Factor 75 Keto Poblano Bowl Recipe

Here's a recipe for a Keto Poblano Bowl that serves 4 people:


  1. 4 poblano peppers
  2. 1 lb ground beef
  3. 1 tbsp olive oil
  4. 1 tsp chili powder
  5. 1 tsp cumin
  6. 1 tsp garlic powder
  7. Salt and pepper to taste
  8. 4 cups cauliflower rice
  9. 1 avocado, sliced
  10. 1/4 cup chopped cilantro
  11. 1 lime, cut into wedges
  12. Optional: shredded cheese for topping


  • Preheat your oven to 375°F.
  • Cut the poblano peppers in half and remove the seeds and stems.
  • In a skillet, brown the ground beef over medium heat in olive oil. Add the chili powder, cumin, garlic powder, salt, and pepper to the skillet and mix well.
  • Fill each poblano half with the ground beef mixture.
  • Bake the poblano halves in the oven for 20-25 minutes or until the peppers are tender.
  • While the peppers are baking, cook the cauliflower rice in a skillet over medium heat until it's tender.
  • To serve, divide the cauliflower rice among four bowls. Place two poblano halves on top of the cauliflower rice in each bowl.
  • Top each bowl with avocado slices and chopped cilantro.
  • Squeeze lime wedges over each bowl for added flavor.
  • If desired, sprinkle shredded cheese on top of each bowl before serving.
  • Enjoy your delicious and keto-friendly Poblano Bowl!

In A Small Bowl, Stir Together Chili, Garlic, Onion Powders, Cayenne, Oregano, Paprika, Cumin, Salt And Pepper.

If  you like spicy food, here are the steps to prepare the spice mixture:

  1. In a small bowl, gather the following spices: chili powder, garlic powder, onion powder, cayenne pepper, dried oregano, paprika, ground cumin, salt, and black pepper.
  2. Stir together all of the spices until they are well combined.
  3. Take a moment to smell the mixture and make sure the aromas are balanced.
  4. Taste the mixture and adjust the seasonings as needed to suit your preferences.
  5. Use the spice mixture as directed in your recipe.

This spice blend is versatile and can be used in a variety of dishes such as chili, tacos, grilled meats, and roasted vegetables. Enjoy experimenting with this flavorful mix!

Food database and calorie counter. How does this food fit into your daily goals? If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food.

Track Macros, Calories, And More With MyFitnessPal.

MyFitnessPal is a popular app and website that allows you to track your macros, calories, and other nutritional information. Here's how you can use it:

  1. Download the MyFitnessPal app or visit the website.
  2. Create an account and enter your personal information such as age, weight, height, and activity level. This information will help the app calculate your daily calorie and macronutrient goals.
  3. Start logging your food and drink intake throughout the day. You can search for individual food items or scan barcodes to easily input your meals.
  4. MyFitnessPal will automatically calculate the total calories and macronutrient breakdown (carbs, protein, and fat) of your daily intake.
  5. You can set goals for specific macronutrient ratios or calorie intake and track your progress towards these goals.
  6. MyFitnessPal also allows you to track exercise and physical activity, as well as connect with friends for support and accountability.
  7. Premium features are available for a fee, including more detailed nutrient breakdowns, meal planning, and personalized coaching.

By using MyFitnessPal, you can gain insight into your nutritional intake and make more informed decisions about your diet and fitness goals.

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