The Best Keto Recipe Vegetable Soup 2022
The Best Keto Recipe Vegetable Soup 2022. Cauliflower and spinach combined into soup perfection. Add in the italian seasoning and cook 30 seconds until fragrant.
In a stockpot, heat the butter over medium heat for 1 to 2 minutes. Then, add minced garlic and sauté another minute after that. Reduce to a simmer and let cook 15 minutes or until vegetables are tender.
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Discard bay leaves, stir in spinach and cook 2 minutes more. Cauliflower and spinach combined into soup perfection. In a large dutch oven or stockpot over medium heat, add olive oil and sauté the leeks, onions, carrots, celery, jalapeños, and bell peppers with a large pinch of salt.
Pour In The Water And Stir.
Add the onion, carrot, and garlic and saute until translucent, about 2 to 3 minutes. Add the onion, celery and garlic to the saucepan. Sauté for another 3 minutes.
Add In The Italian Seasoning And Cook 30 Seconds Until Fragrant.
Bring to a boil over high heat, then reduce to medium. Vigorously whisk cream cheese cubes into soup until fully incorporated ( note 6 ), about 5 minutes. In a large stockpot, over medium heat, add butter and olive oil.
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Transfer browned beef to a plate or bowl. Saute for 5 minutes or until vegetables start to soften. Next, add in can of diced tomato and cut green beans.
Add Garlic During Last Minute.
Then, add minced garlic and sauté another minute after that. Place all ingredients (except coconut oil and collagen) in a pot and bring to a boil. Add 1 cup of the beef broth and scrape up any brown bits (deglaze).
