Keto-Friendly Halibut Recipes For 2021
Halibut is a delicious, mild-flavored fish that is perfect for those following a ketogenic diet. It's high in protein, low in calories and carbohydrates, and contains essential fatty acids that the body needs to stay in ketosis. As such, halibut is a great choice for those looking to lose weight or maintain a healthy lifestyle. In this article, we'll take a look at some delicious keto-friendly halibut recipes that you can try this year.
Grilled Halibut with Avocado Salsa
This easy keto-friendly recipe is perfect for summertime grilling. The combination of grilled halibut and creamy avocado salsa makes for an incredibly flavorful meal that is sure to be a hit with family and friends. To make it, start by preheating your grill to medium-high heat. Rub the halibut fillets with olive oil, salt, and pepper and place them on the preheated grill. Grill for 4-5 minutes per side, or until the fish is cooked through. Meanwhile, make the avocado salsa by combining diced avocado, diced red onion, chopped cilantro, lime juice, and salt in a medium bowl. Serve the grilled halibut with the avocado salsa and enjoy.
Halibut with Creamy Garlic Sauce
This creamy garlic sauce is the perfect accompaniment to grilled or pan-seared halibut. To make it, start by melting 2 tablespoons of butter in a medium saucepan over medium heat. Add in the minced garlic and cook for 1-2 minutes, or until the garlic is fragrant. Add in the heavy cream, parmesan cheese, and parsley and stir until everything is combined. Simmer for 5 minutes or until the sauce is thick and creamy. Serve the halibut with the creamy garlic sauce and enjoy.
Halibut with Tomato-Basil Relish
This easy keto-friendly recipe pairs grilled or pan-seared halibut with a bright and flavorful tomato-basil relish. To make it, start by preheating your grill to medium-high heat. Rub the halibut fillets with olive oil, salt, and pepper and place them on the preheated grill. Grill for 4-5 minutes per side, or until the fish is cooked through. Meanwhile, make the tomato-basil relish by combining diced tomatoes, chopped fresh basil, olive oil, and salt in a medium bowl. Serve the grilled halibut with the tomato-basil relish and enjoy.
Parmesan Crusted Halibut
This delicious keto-friendly recipe is perfect for those looking for something a little special. To make it, start by preheating your oven to 375°F. Place the halibut fillets in a greased baking dish. In a small bowl, mix together the parmesan cheese, chopped fresh parsley, olive oil, and garlic powder. Sprinkle the cheese mixture on top of the halibut fillets and bake in the preheated oven for 10-12 minutes, or until the fish is cooked through. Serve the parmesan crusted halibut with your favorite keto-friendly side dish and enjoy.
Halibut with Spinach and Leek Sauce
This creamy spinach and leek sauce is the perfect accompaniment to grilled or pan-seared halibut. To make it, start by melting 2 tablespoons of butter in a medium saucepan over medium heat. Add in the chopped leeks and cook for 3-4 minutes, or until the leeks are softened. Add in the spinach and cook for an additional 2-3 minutes, or until the spinach has wilted. Add in the heavy cream and simmer for 5 minutes or until the sauce is thick and creamy. Serve the halibut with the spinach and leek sauce and enjoy.
Halibut with Lemon-Dill Sauce
This light and flavorful lemon-dill sauce is the perfect accompaniment to grilled or pan-seared halibut. To make it, start by melting 2 tablespoons of butter in a medium saucepan over medium heat. Add in the minced garlic and cook for 1-2 minutes, or until the garlic is fragrant. Add in the lemon juice, dill, and heavy cream and simmer for 5 minutes or until the sauce is thick and creamy. Serve the halibut with the lemon-dill sauce and enjoy.
Halibut with Creamy Pesto Sauce
This creamy pesto sauce is the perfect accompaniment to grilled or pan-seared halibut. To make it, start by melting 2 tablespoons of butter in a medium saucepan over medium heat. Add in the minced garlic and cook for 1-2 minutes, or until the garlic is fragrant. Add in the heavy cream, parmesan cheese, and pesto and stir until everything is combined. Simmer for 5 minutes or until the sauce is thick and creamy. Serve the halibut with the creamy pesto sauce and enjoy.
Conclusion
Halibut is a delicious, mild-flavored fish that is perfect for those following a ketogenic diet. With its high protein, low calorie and carbohydrate content, halibut is a great choice for those looking to lose weight or maintain a healthy lifestyle. With these delicious keto-friendly halibut recipes, you can enjoy this delicious fish without breaking your diet. Try these recipes out this year and enjoy the delicious flavors of halibut!
