The Easiest Keto Ube Recipes You Can Make In 2023
Ube is one of the most popular flavors in the Philippines and around the world. It is a purple yam that has a sweet, nutty flavor and a creamy texture. Ube can be used to make a variety of dishes, from ice cream to cakes. The great thing about ube is that it can be used to make delicious keto recipes that are both delicious and low in carbs.
Keto is a popular diet that is based on eating foods that are low in carbs and high in fat. This diet helps to promote weight loss, as well as improve overall health. For those looking for a delicious and healthy way to incorporate ube into their keto diet, here are some of the easiest keto ube recipes that you can make in 2023.
Ube Keto Ice Cream
This keto ice cream is a great way to enjoy ube and stay on track with your keto diet at the same time. All you need for this recipe is almond milk, coconut milk, ube extract, and erythritol. The almond milk and coconut milk will provide you with a creamy, delicious base for the ice cream and the ube extract will give it that distinct ube flavor. The erythritol will help to sweeten it up without adding any carbs.
To make this keto ube ice cream, you will need to combine all the ingredients in a blender and blend until everything is well mixed. You will then pour the mixture into a freezer-safe container and freeze for several hours. When you are ready to enjoy the ice cream, just scoop it out and enjoy!
Ube Keto Pancakes
These ube keto pancakes are a great way to start your day with a delicious, low-carb breakfast. All you need to make these pancakes is almond flour, erythritol, baking powder, and ube extract. The almond flour will provide the base for the pancakes, while the erythritol and baking powder will help them to rise and give them a fluffy texture. The ube extract will give the pancakes that delicious ube flavor.
To make the pancakes, you will need to mix together all the ingredients in a bowl until everything is well combined. Then, you will need to heat a non-stick pan over medium-high heat and grease it with a small amount of butter or coconut oil. Scoop a small amount of the batter onto the pan and let it cook for about a minute before flipping it over. Cook for another minute, or until the pancakes are golden brown. Serve with some sugar-free syrup and you are good to go!
Ube Keto Donuts
These ube keto donuts are a great way to satisfy your sweet tooth while staying on track with your keto diet. All you need to make them is almond flour, coconut flour, erythritol, baking powder, and ube extract. The almond flour and coconut flour will provide the base for the donuts, while the erythritol and baking powder will help them to rise and give them a fluffy texture. The ube extract will give them that delicious ube flavor.
To make the donuts, you will need to mix together all the ingredients in a bowl until everything is well combined. Then, you will need to grease a donut pan with a small amount of butter or coconut oil. Scoop a small amount of the batter into each donut hole and let it cook for about 10 minutes, or until the donuts are golden brown. Allow the donuts to cool for a few minutes before serving.
Ube Keto Cheesecake
This ube keto cheesecake is a delicious and decadent treat that you can enjoy while staying on track with your keto diet. All you need to make this cheesecake is cream cheese, heavy cream, erythritol, almond flour, and ube extract. The cream cheese and heavy cream will provide the base for the cheesecake, while the erythritol will help to sweeten it up without adding any carbs. The almond flour will help to give the cheesecake a dense and creamy texture and the ube extract will give it that delicious ube flavor.
To make the cheesecake, you will need to mix together all the ingredients in a bowl until everything is well combined. Then, you will need to pour the mixture into a greased springform pan and bake for about an hour, or until the cheesecake is set. Allow the cheesecake to cool for a few hours before serving.
Ube Keto Muffins
These ube keto muffins are a great way to enjoy a sweet treat without feeling guilty. All you need to make them is almond flour, coconut flour, erythritol, baking powder, and ube extract. The almond flour and coconut flour will provide the base for the muffins, while the erythritol and baking powder will help them to rise and give them a fluffy texture. The ube extract will give the muffins that delicious ube flavor.
To make the muffins, you will need to mix together all the ingredients in a bowl until everything is well combined. Then, you will need to grease a muffin tin with a small amount of butter or coconut oil. Scoop a small amount of the batter into each muffin tin and let it cook for about 20 minutes, or until the muffins are golden brown. Allow the muffins to cool for a few minutes before serving.
