10 Healthy Chicken Recipes For 2023


10 Healthy Chicken Recipes Healthy Meals Tesco Real Food
10 Healthy Chicken Recipes Healthy Meals Tesco Real Food from realfood.tesco.com

1. Grilled Tandoori Chicken with Raita

Tandoori chicken is a classic dish that has been popular for centuries. It’s a simple dish that can be cooked quickly, and is also very healthy. The marinade for the chicken is made up of yogurt, ginger, garlic, and spices. This helps to tenderize the meat, and also gives it a nice flavor. The raita is a traditional Indian condiment, made up of yogurt and cucumber, that helps to cool down the spices in the chicken. This is a great dish to make during the summer months, as it’s light and refreshing. Serve with a side of steamed vegetables or a salad.

2. Baked Herb and Garlic Chicken Breasts

This is a simple and healthy dish that takes only a few minutes to prepare and cook. The chicken breasts are coated in a mixture of herbs, garlic, and olive oil. This helps to keep the chicken moist, and the herbs and garlic give it a great flavor. Serve with a simple side of roasted potatoes or a salad. This is a great dish for weeknight dinners, as it’s quick and easy to make.

3. Grilled Greek-Style Chicken

This is a great way to infuse chicken with lots of flavor. The marinade is made up of olive oil, lemon juice, garlic, and herbs. This helps to tenderize the chicken, and also gives it a great flavor. The chicken is then grilled, making it a great dish for summer barbecues. Serve with a side of Greek salad or a simple side of roasted vegetables. This is a great dish for a light and healthy meal.

4. Slow Cooker Coconut Curry Chicken

This is a great dish for those nights when you don’t feel like cooking. Simply throw all the ingredients into a slow cooker and let it do the work. The ingredients include chicken, coconut milk, curry powder, and vegetables. The result is a creamy, flavorful dish that goes great with rice or noodles. This is a great way to get a healthy, tasty meal on the table in no time.

5. Baked Chicken with Pesto and Tomatoes

This is a great way to spruce up a simple chicken dish. The chicken is coated in a mixture of pesto, tomatoes, and garlic. This helps to infuse the chicken with lots of flavor, while keeping it moist. The tomatoes and garlic give the dish a nice sweetness, while the pesto adds a great herby flavor. Serve with a side of roasted vegetables or a fresh salad. This is a great dish for a light and healthy meal.

6. Grilled Teriyaki Chicken

Teriyaki chicken is a classic dish that is always a hit. The marinade is made up of soy sauce, garlic, and ginger. This helps to tenderize the chicken, and also gives it a great flavor. The chicken is then grilled, making it a great dish for summer barbecues. Serve with a side of steamed vegetables or a salad. This is a great dish for a light and healthy meal.

7. Baked Orange Chicken

This is a great way to infuse chicken with lots of flavor. The marinade is made up of orange juice, honey, and garlic. This helps to tenderize the chicken, and also gives it a nice sweetness. The chicken is then baked, making it a great dish for a weeknight dinner. Serve with a side of roasted potatoes or a salad. This is a great dish for a light and healthy meal.

8. Stuffed Chicken Breasts with Spinach and Feta

This is a great way to make a simple chicken dish more interesting. The chicken breasts are stuffed with a mixture of spinach, feta cheese, and herbs. This helps to infuse the chicken with lots of flavor, while keeping it moist. The feta and spinach give the dish a nice sweetness, while the herbs add a great herby flavor. Serve with a side of roasted vegetables or a salad. This is a great dish for a light and healthy meal.

9. Grilled Chipotle Lime Chicken

This is a great way to infuse chicken with lots of flavor. The marinade is made up of chipotle peppers, lime juice, and garlic. This helps to tenderize the chicken, and also gives it a nice smoky flavor. The chicken is then grilled, making it a great dish for summer barbecues. Serve with a side of steamed vegetables or a salad. This is a great dish for a light and healthy meal.

10. Roasted Lemon and Herb Chicken

This is a great way to infuse chicken with lots of flavor. The marinade is made up of lemon juice, herbs, and garlic. This helps to tenderize the chicken, and also gives it a nice lemony flavor. The chicken is then roasted, making it a great dish for a weeknight dinner. Serve with a side of roasted potatoes or a salad. This is a great dish for a light and healthy meal.


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