Keto French Toast Recipe - Delicious Breakfast For 2021
French toast has always been a breakfast favorite for many people. But for those who follow a keto diet, it can be a bit tricky to make a tasty version without adding sugar. Fortunately, this keto French toast recipe is sure to please with its delicious, sugar-free ingredients.
To make this recipe, you’ll need almond flour, eggs, almond butter, heavy cream, and a few other ingredients. The batter is easy to make and the French toast comes out golden and crisp. Feel free to top it with your favorite keto-friendly toppings such as fresh berries, sugar-free syrup, or a sprinkle of cinnamon.
Ingredients for Keto French Toast
This recipe makes 4 servings and takes about 15 minutes to prepare. Here’s what you’ll need:
- 2 eggs
- 1/4 cup almond flour
- 1/4 cup almond butter
- 1/4 cup heavy cream
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon baking soda
- Pinch of salt
- 4 slices of sugar-free bread*
*You can make your own sugar-free bread or purchase a pre-made version.
Instructions
First, whisk together the eggs, almond flour, almond butter, heavy cream, vanilla, cinnamon, nutmeg, baking soda, and salt in a bowl. Mix until the batter is smooth.
Next, heat a skillet over medium heat. Grease the skillet with butter or oil. Dip the bread slices into the batter, coating both sides. Place the slices on the skillet and cook for 2 minutes on each side or until golden brown. Serve with desired toppings such as fresh berries, sugar-free syrup, or a sprinkle of cinnamon. Enjoy!
Tips for Making Keto French Toast
- If you don’t have almond flour, you can use coconut flour instead.
- You can use any type of sugar-free bread for this recipe. Gluten-free options are available.
- If you don’t have almond butter, you can use peanut butter or another nut butter.
- The batter can be made ahead of time and stored in the fridge for up to 3 days.
- Feel free to add other spices such as allspice or cardamom to the batter.
- The French toast can be frozen for up to 1 month.
Nutrition Information
This keto French toast recipe is high in fat and moderate in protein. Each serving contains:
- Calories: 300
- Fat: 24g
- Carbohydrates: 11g
- Protein: 8g
Enjoy this tasty keto French toast recipe for a delicious breakfast. Be sure to top with your favorite keto-friendly toppings for extra flavor. Bon appetit!
