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Mini Chicken Jalfrezi Pies Recipe


Mini Chicken Jalfrezi Pies Recipe
Mini Chicken Jalfrezi Pies Recipe

Cooked in a patty pan these Indian inspired chicken Jalfrezi pies are perfect as a starter when entertaining or even as a lunchbox.

This recipe is for Chicken Jalfrezi. It's a really simple curry to make, and always has bell peppers in it. The sauce is rich with tomatoes, and can be as spicy as you like. You could even make a vegetarian version by leaving out the chicken, and replacing it with a selection of your favorite veggies. Serve with boiled rice, naan or roti!


The ingredient of Mini Chicken Jalfrezi Pies Recipe

  • 1 tablespoon extra virgin olive oil
  • 500 g chicken thigh fillets trimmed cut into 1 cm pieces
  • 1 small red capsicum finely chopped
  • 3 tomatoes finely chopped
  • 1 garlic clove crushed
  • 1 long green chili finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon salt Marsala
  • 1 2 teaspoon ground turmeric
  • 2 teaspoons caster sugar
  • 2 teaspoons cornflour
  • 2 sheets frozen shortcrust pastry partially thawed
  • 2 sheets frozen puff pastry partially thawed
  • 1 egg lightly beaten
  • 1 teaspoon poppy seeds
  • mango chutney to serve

Mini Chicken Jalfrezi Pies Recipe

The Instruction of mini chicken jalfrezi pies recipe

  1. Heat oil in a large frying pan over medium high heat cook chicken stirring for 3 minutes or until browned.
  2. Add capsicum and tomato cook stirring for 3 minutes or until capsicum softens.
  3. Than add garlic chili cumin salt masala turmeric and sugar cook stirring for 1 minute or until fragrant combine cornflour and 1 tablespoon water in a small bowl.
  4. Add to pan cook stirring for 1 minute or until mixture bubbles and thickens cool for 30 minutes.
  5. Meanwhile preheat oven to 220 C 200 C fan forced grease 18 holes of 2 x 12 hole 2 tablespoon capacity flat based patty pans.
  6. Cut 18 x 7 cm rounds from shortcrust pastry press 1 pastry round into each prepared hole divide chicken mixture among pastry cases cut 18 x 6 cm rounds from puff pastry brush one side of pastry with egg.
  7. Place lids egg side down over chicken filling press edges to seal 5 brush lids with egg sprinkle with poppy seeds using a sharp knife make a small slit in each lid bake for 25 minutes or until golden and crisp serve with chutney.


Nutritions of Mini Chicken Jalfrezi Pies Recipe

calories: 219 402 calories
calories: 10 8 grams fat
calories: 4 2 grams saturated fat
calories: 22 1 grams carbohydrates
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calories: 7 8 grams protein
calories: 42 milligrams cholesterol
calories: 265 milligrams sodium
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