This recipe is exquisite because even non keto humans adore it! every now and then a keto recipe appears to be feigned or forced, however this one simply looks herbal. something else that makes this keto taco casserole first-rate is that you will be capable of make it now, while not having to make a unique experience to the grocery store to get a unique aspect. 

Ground pork, a few herbs, some eggs, and cheese are all you want to put together this recipe. now not best is this a great recipe to make if you have the visitors above, it is also a pleasant recipe to make if you like eating preparations. 


Throw those casserole together, reduce it into the favored element size, and toss in a freezer and you've got a meal for every day of the week. however, we additionally live inside the actual international. once in a while, making your personal seasoning is impractical. 

If you do not have, or do not need to buy, all the individual seasonings that make up the taco seasoning, go ahead and purchase what is pleasant for you. in case you are feeling adventurous, you can make some Mexican cauliflower rice! just use the identical seasoning as you did to make regular Mexican rice however use cauliflower rice as an alternative. 

If you like us, you love toppings! The more the merrier. This recipe permit's you get innovative. upload some guacamole, sour cream, more cheese, Cilantro, salsa, or anything else you can think about. let your creativity run wild with this one.


Taco Seasoning:

  • 2 tbsp Chili Powder
  • 1 tbsp Paprika
  • 1 tbsp Salt
  • 1 tbsp Ground Black Pepper
  • 2 tsp Ground Cumin
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Dried Oregano Leaves
  • 2 tsp Red Pepper Flakes
  • 1/2 tsp Cayenne Pepper, optional for added kick

Taco Casserole:

  • 1 pound Ground Beef
  • 3 tbsp Taco Seasoning
  • 6 Eggs
  • 1 cup Heavy Cream
  • 2 cloves of Minced Garlic
  • 1 cup Shredded Cheddar Cheese


  1. Preheat oven to 350F.
  2. Combine all taco seasoning ingredients in a bowl and set aside.
  3. Brown ground beef in a killet until no longer pink. Add taco seasoning to beef and stir until combined. spread ground beef mixture into a pie pan.
  4. Combine eggs, heavy cream, and garlic into a large bowl and whisk together.
  5. Pour egg mixture over ground beef and top with shredded cheese.
  6. Bake for 35 minutes. Taco casserole is done when center is set and cheese is lightly brown around the edges. Remove from oven and allow to sit for a few minutes before serving.
  7. Serve and top with sour cream, gauce, green onions, or whatever you choose!

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