Incredible Oatmeal Keto Recipe 2022
Incredible Oatmeal Keto Recipe 2022. Add everything in a large mixing bowl and refrigerate for 4 hours to thicken, until it reaches an overnight oats consistency (thick and creamy). Almond flour makes these oatmeal cookies low carb, and slivered almonds provide a slight crunch.
Add in chia seeds, flaxseed, coconut flakes, and cocoa powder. When it's hot, remove the keto oatmeal from the stovetop. Stir and microwave another 30 seconds.
These Sugar Free Oatmeal Cookies Will Only Use 1/2 A Cup For The Whole Recipe.
In a small pot add almond milk, heavy cream, vanilla, cinnamon, sweetener, and xanthan. Add in chia seeds, flaxseed, coconut flakes, and cocoa powder. Stir in vanilla & cinnamon until combined.
The Short Answer Is No, Oatmeal Is Not Okay On The Keto Diet.
Add toppings and enjoy immediately. Top with roasted peanuts, cashews and dark chocolate. How to make keto oatmeal.
In A Small Bowl Combine Your Dry Ingredients.
This keto oatmeal cookies recipe uses both almond flour and slivered/ sliced almonds. If the noatmeal seems too thick, thin it out with a little more water. Almond flour makes these oatmeal cookies low carb, and slivered almonds provide a slight crunch.
Remove From The Microwave And Stir Well.
Microwave on high until thickened, about 2 minutes. This would be perfect made at your desk at work! This delicate crunch mimics that of toasted oats.
If You Want To Use A Microwave, Combine Everything And Heat For 60 Seconds.
Add everything to a saucepan, simmer until thick! Simply put all of the ingredients in a microwave safe bowl and microwave on high for 2 minutes. Ingredients 2 tablespoons flax meal 1/4 cup shredded coconut flakes (unsweetened) 1 tablespoon chia seeds 2 tablespoons hemp hearts 1 cup unsweetened milk of choice 1 tablespoon monk fruit or stevia
