Delicious Chicken Recipes For 2 Year Olds
Raising a toddler isn’t always easy, especially when it comes to mealtime. It can be tough to come up with healthy, tasty meals that your little one will actually enjoy. Luckily, chicken is a great option for toddlers, as it is packed with protein, iron, and other essential vitamins and minerals. Here are some tasty chicken recipes that your 2 year old is sure to love!
1. Chicken Nuggets
This classic chicken dish is a hit with kids of all ages, and it’s super simple to make. Start by preheating your oven to 375°F. Then, take a pound of boneless, skinless chicken breasts and cut them into small, bite-sized pieces. Place the pieces in a bowl and add a tablespoon of olive oil and a teaspoon of garlic powder. Give the chicken a good stir to make sure it’s evenly coated. Next, spread the chicken onto a baking sheet lined with parchment paper and bake for 15-20 minutes, or until the chicken is cooked through. Serve with ketchup or your favorite dipping sauce.
2. Chicken and Broccoli Stir-Fry
Stir-fries are a great way to get your toddler to eat their vegetables, and this chicken and broccoli stir-fry is no exception. Start by heating a tablespoon of olive oil in a large skillet over medium-high heat. Add in a pound of boneless, skinless chicken breasts, cut into small pieces, and cook until the chicken is cooked through. Next, add in a head of broccoli florets and a cup of frozen peas. Cook until the vegetables are tender. Finally, add in a tablespoon of soy sauce and a teaspoon of garlic powder. Serve over cooked rice.
3. Chicken Fajitas
Fajitas are a great way to get your toddler to eat their vegetables, and they’re super simple to make. Start by heating a tablespoon of olive oil in a large skillet over medium-high heat. Add in a pound of boneless, skinless chicken breasts, cut into small pieces, and cook until the chicken is cooked through. Next, add in a bell pepper and a red onion, both diced, and cook until the vegetables are tender. Finally, add in a tablespoon of taco seasoning and a quarter cup of water. Simmer for a few minutes, then serve with warm tortillas, shredded cheese, and your favorite toppings.
4. Slow Cooker Chicken Soup
This slow cooker chicken soup is an easy and delicious way to get your toddler to eat their vegetables. Start by placing a pound of boneless, skinless chicken breasts in the bottom of a slow cooker. Add in a quart of chicken broth, a can of diced tomatoes, a cup of diced carrots, and a cup of diced celery. Give everything a good stir, then cover and cook on low for 8 hours. When the soup is done, shred the chicken, then serve with crackers or croutons.
5. Chicken and Cheese Quesadillas
Quesadillas are a great way to get your toddler to eat their protein, and they’re super simple to make. Start by heating a tablespoon of olive oil in a large skillet over medium-high heat. Add in a pound of boneless, skinless chicken breasts, cut into small pieces, and cook until the chicken is cooked through. Next, place two flour tortillas in the skillet and top with the cooked chicken, a cup of shredded cheese, and any other toppings you like. Cook until the cheese is melted and the tortillas are lightly golden. Cut into wedges and serve with salsa or guacamole.
6. Baked Chicken Tenders
This simple baked chicken recipe is a hit with kids of all ages. Start by preheating your oven to 375°F. Then, take a pound of boneless, skinless chicken breasts and cut them into small strips. Place the strips in a bowl and add a tablespoon of olive oil and a teaspoon of garlic powder. Give the chicken a good stir to make sure it’s evenly coated. Next, spread the chicken onto a baking sheet lined with parchment paper and bake for 15-20 minutes, or until the chicken is cooked through. Serve with ketchup or your favorite dipping sauce.
7. Chicken Salad Wraps
This delicious wrap is a great way to get your toddler to eat their protein and vegetables. Start by heating a tablespoon of olive oil in a large skillet over medium-high heat. Add in a pound of boneless, skinless chicken breasts, cut into small pieces, and cook until the chicken is cooked through. Next, place the chicken in a bowl and add a cup of diced celery, a cup of diced carrots, a quarter cup of mayonnaise, and a tablespoon of lemon juice. Mix everything together, then spoon the mixture into whole wheat tortillas and serve.
8. Baked Chicken Parmesan
This classic Italian dish is an easy and delicious way to get your toddler to eat their protein. Start by preheating your oven to 350°F. Then, take a pound of boneless, skinless chicken breasts and cut them into small, bite-sized pieces. Place the pieces in a bowl and add a tablespoon of olive oil, a teaspoon of garlic powder, and a half cup of shredded Parmesan cheese. Give the chicken a good stir to make sure it’s evenly coated. Next, spread the chicken onto a baking sheet lined with parchment paper and bake for 15-20 minutes, or until the chicken is cooked through. Serve with marinara sauce and a sprinkle of Parmesan cheese.
9. Teriyaki Chicken
This Asian-inspired dish is a great way to get your toddler to eat their protein and vegetables. Start by heating a tablespoon of olive oil in a large skillet over medium-high heat. Add in a pound of boneless, skinless chicken breasts, cut into small pieces, and cook until the chicken is cooked through. Next, add in a cup of diced bell pepper, a cup of diced onion, and a cup of diced carrots. Cook until the vegetables are tender, then add in a quarter cup of teriyaki sauce. Simmer for a few minutes, then serve over cooked rice.
