Keto-Friendly Hamburgers And Cabbage Recipe
Do you have a hard time finding low-carb recipes that don't taste like cardboard? If so, you're not alone. Many people struggle to find keto-friendly meals that are both healthy and delicious. Well, if you're looking for a keto meal that won't leave you feeling deprived, then this keto-friendly hamburger and cabbage recipe is for you. Read on to learn how to make this delectable dish!
Ingredients
To make this dish, you will need the following ingredients:
- 1 lb ground beef
- 1/2 cup chopped onions
- 1/2 cup chopped mushrooms
- 1/2 cup grated parmesan cheese
- 1/4 cup almond flour
- 1 egg
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 1/4 teaspoon salt
- 2 tablespoons olive oil
- 1/2 head of cabbage, chopped
Instructions
In a medium-sized bowl, combine the ground beef, chopped onions, chopped mushrooms, parmesan cheese, almond flour, egg, garlic powder, black pepper, paprika, and salt. Mix all of the ingredients together until evenly combined.
Shape the mixture into four hamburger patties. Heat the olive oil in a large skillet over medium heat. Add the hamburger patties and cook until they are cooked through, about 5 minutes per side.
Remove the cooked hamburger patties from the skillet, and set them aside. Add the chopped cabbage to the skillet and cook until it is tender, about 6-8 minutes.
Once the cabbage is tender, add the cooked hamburger patties back to the skillet and stir to combine. Cook for an additional 2-3 minutes, or until the hamburger patties are heated through.
Serve the hamburger and cabbage with a side of your favorite keto-friendly condiment. Enjoy!
Nutrition Information
This keto-friendly hamburger and cabbage dish is a great way to get your daily dose of healthy fats and protein. Each serving contains 400 calories, 28 grams of fat, 17 grams of protein, and 6 grams of carbohydrates.
Variations
This dish can easily be customized to fit your taste. For example, try adding some diced bell peppers to the cabbage while it's cooking for a pop of color. You can also add some diced jalapeno peppers for a bit of spice. Or, if you're feeling adventurous, try adding some diced bacon for a smoky flavor.
Conclusion
This keto-friendly hamburger and cabbage recipe is a great way to enjoy a delicious and healthy meal. The combination of protein-packed ground beef and nutrient-rich cabbage is sure to fill you up and keep you going. Plus, the dish is easy to customize, so you can make it your own. So, give it a try and enjoy!
Are you looking for a low-carb, keto-friendly meal that is both delicious and nutritious? Well, look no further than this keto-friendly hamburger and cabbage recipe. This is an easy-to-make, nutritious dish that is sure to satisfy your cravings and fuel your body. Read on for the full recipe!
Ingredients
To make this dish, you will need the following ingredients:
- 1 lb ground beef
- 1/2 cup chopped onions
- 1/2 cup chopped mushrooms
- 1/2 cup grated parmesan cheese
- 1/4 cup almond flour
- 1 egg
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 1/4 teaspoon salt
- 2 tablespoons olive oil
- 1/2 head of cabbage, chopped
Instructions
In a medium-sized bowl, combine the ground beef, chopped onions, chopped mushrooms, parmesan cheese, almond flour, egg, garlic powder, black pepper, paprika, and salt. Mix all of the ingredients together until evenly combined. Shape the mixture into four hamburger patties.
Heat the olive oil in a large skillet over medium heat. Add the hamburger patties and cook until they are cooked through, about 5 minutes per side. Remove the cooked hamburger patties from the skillet, and set them aside.
Add the chopped cabbage to the skillet and cook until it is tender, about 6-8 minutes. Once the cabbage is tender, add the cooked hamburger patties back to the skillet and stir to combine. Cook for an additional 2-3 minutes, or until the hamburger patties are heated through.
Serve the hamburger and cabbage with a side of your favorite keto-friendly condiment. Enjoy!
Nutrition Information
This keto-friendly hamburger and cabbage dish is a great way to get your daily dose of healthy fats and protein. Each serving contains 400 calories, 28 grams of fat, 17 grams of protein, and 6 grams of carbohydrates. It is also a great source of dietary fiber, vitamins, and minerals, making it a perfect meal for those following a keto diet.
Variations
This dish can easily be customized to fit your taste. For example, try adding some diced bell peppers to the cabbage while it's cooking for a pop of color. You can also add some diced jalapeno peppers for a bit of spice. Or, if you're feeling adventurous, try adding some diced bacon for a smoky flavor.
You can also switch up the type of ground beef used in this recipe. For a leaner hamburger patty, try using ground turkey or ground chicken. Or, for an even lower-calorie option, try using ground bison or ground venison. Whichever type of ground meat you choose, the result will be a delicious and nutritious meal.
Conclusion
This keto-friendly hamburger and cabbage recipe is a great way to enjoy a delicious and healthy meal. The combination of protein-packed ground beef and nutrient-rich cabbage is sure to fill you up and keep you going. Plus, the dish is easy to customize, so you can make it your own. So, give it a try and enjoy!
