Making Delicious 90 Second Keto English Muffins
Are you looking for a quick and easy way to make a low carb breakfast? Look no further than the 90 second keto english muffin recipe! This delicious snack is the perfect way to start your day and can be made in just 90 seconds! Whether you're eating a breakfast sandwich or just eating them plain, these keto english muffins are sure to satisfy.
Ingredients Needed
To make these delicious keto english muffins you will need: 2 tablespoons of coconut flour, 1 teaspoon of baking powder, 2 tablespoons of melted butter or coconut oil, 2 large eggs, 1 tablespoon of apple cider vinegar, 2 tablespoons of almond milk, 1/4 teaspoon of salt, and 1 teaspoon of sweetener (optional).
Instructions
Begin by preheating your oven to 350 degrees Fahrenheit. Next, mix together the coconut flour, baking powder, and salt in a small bowl until it is well combined. In a separate bowl, whisk together the melted butter, eggs, apple cider vinegar, almond milk, and sweetener. Slowly add the dry ingredients to the wet ingredients and mix until everything is well combined. Grease a muffin tin with butter or coconut oil and spoon the batter evenly into the muffin tin. Bake for 12-15 minutes or until a toothpick inserted in the center comes out clean.
Serving Suggestions
These delicious keto english muffins are great served warm with butter, cream cheese, or your favorite keto jam. You can also make a delicious breakfast sandwich with them by adding your favorite low carb meat, cheese, and toppings. They can be stored in an airtight container in the refrigerator for up to 5 days and can be reheated in the microwave for a few seconds before serving.
Tips and Tricks
For a sweeter muffin, you can add a teaspoon of your favorite sweetener. You can also add different spices such as cinnamon, nutmeg, or cardamom for a different flavor. Try adding some chopped nuts or dried fruit for a tasty variation. If you don’t have coconut flour, you can substitute it with almond flour.
Nutrition Information
Each muffin contains approximately 100 calories and 8 grams of fat. They are low in carbs and provide 4 grams of protein per muffin. They are also a good source of fiber with 3 grams per muffin. These delicious keto english muffins are a great way to start your day with a satisfying snack.
Conclusion
If you’re looking for a quick and easy way to make a low carb breakfast, try this 90 second keto english muffin recipe. These delicious muffins are a great way to start your day and can be made in just 90 seconds. With their delicious flavor and satisfying texture, they are sure to become a favorite in your household.
