Make The Best Keto Burger With A Fast 800 Recipe
What is a Keto Diet?
The keto diet is a high-fat, low-carb diet that has become increasingly popular in recent years. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for energy. In addition to weight loss, the keto diet has been linked to a host of other health benefits.
What is the Fast 800 Diet?
The Fast 800 is a type of intermittent fasting diet. It was developed by Dr. Michael Mosley and is based on the premise that eating a low-calorie diet for a short period of time can help to kickstart weight loss and improve overall health. The Fast 800 diet involves eating just 800 calories per day for two weeks, then gradually increasing your calorie intake to maintain a healthy weight.
Why Combine the Keto and Fast 800 Diets?
Combining the keto diet with the Fast 800 diet can be an effective way to get the most out of both diets. By following the keto diet, you can reduce your carb intake and enter into ketosis while still getting enough calories to maintain a healthy weight. By following the Fast 800 diet, you can kickstart your weight loss and get into a healthy eating pattern.
How to Make a Fast 800 Keto Burger Recipe
Making a delicious and keto-friendly burger is easier than you think. All you need is some ground beef, bacon, and some low-carb toppings. Here's a simple recipe you can use to make a delicious keto burger:
Ingredients:
- 1 lb ground beef
- 4 slices of bacon, chopped
- 1/4 cup shredded cheese
- 1/4 cup diced tomatoes
- 1/4 cup diced onion
- 1/4 cup diced bell pepper
- 1/4 cup sliced mushrooms
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the ground beef and bacon. Mix together until well combined.
- Form the mixture into four patties. Heat the olive oil in a large skillet over medium-high heat.
- Add the patties to the skillet and cook for about 5 minutes per side, or until the patties are cooked through.
- Once the patties are cooked, top with the cheese, tomato, onion, bell pepper, and mushrooms. Cook for an additional 2 minutes or until the cheese is melted.
- Transfer the burgers to a plate and season with salt and pepper to taste.
- Serve and enjoy!
Conclusion
Making a keto burger with a Fast 800 recipe is a great way to get the most out of both diets. Combining the keto diet with intermittent fasting can help you lose weight and improve your overall health. This recipe is easy to make and takes less than 30 minutes. Give it a try and enjoy the delicious, low-carb keto burger!
