Ground Sausage Keto Recipe For A Delicious Meal
If you’re looking for a delicious keto recipe that’s easy to make and won’t break the bank, then look no further than this ground sausage keto recipe. This low-carb meal is full of flavor and can be a great addition to your weekly meal prep. Not only is it a great way to get your daily dose of protein, it’s a great way to get your daily dose of healthy fats. Plus, it’s a great meal to make when you’re short on time or just need a quick and easy meal. So, let’s dive into this easy and delicious ground sausage keto recipe.
Ingredients for this Ground Sausage Keto Recipe:
To make this ground sausage keto recipe, you’ll need the following ingredients: 1 lb ground sausage, 1/2 cup diced onion, 1/2 tsp garlic powder, 1/2 tsp paprika, 1/4 tsp black pepper, 1/4 tsp red pepper flakes, 1/4 cup diced bell pepper, 1/4 cup diced celery, 2 cups cooked cauliflower rice, 1/4 cup chicken broth, 1/4 cup chopped parsley, 1/4 cup diced tomatoes, 1/2 tsp dried oregano, 1/2 tsp dried basil, and 1/4 cup grated Parmesan cheese. You’ll also need 1/4 cup olive oil for cooking.
How to Make this Delicious Ground Sausage Keto Recipe:
Start by heating the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the ground sausage and cook until it’s browned, about 5 minutes. Then, add the onion and cook for another 3 minutes. Add the garlic powder, paprika, black pepper, and red pepper flakes and cook for another 1 minute. Next, add the bell pepper, celery, and cauliflower rice and cook for another 3 minutes. Finally, add the chicken broth, parsley, tomatoes, oregano, and basil and cook for another 5 minutes or until everything is cooked through. Once everything is cooked, turn off the heat and stir in the Parmesan cheese.
Serving this Ground Sausage Keto Recipe:
This ground sausage keto recipe is best served warm. You can serve it as is, or you can top it with extra Parmesan cheese, chopped parsley, and/or chopped tomatoes. You can also serve it with a side of steamed vegetables or a side salad. It’s a great meal to bring to work or to serve at a potluck. It’s also great for meal prep, as it’s easy to make ahead and reheat throughout the week.
Nutrition Information for this Ground Sausage Keto Recipe:
This ground sausage keto recipe is a great way to get your daily dose of protein and healthy fats. Each serving contains about 15 grams of protein, 15 grams of fat, and 4 grams of net carbs. It’s a great meal to include in your weekly meal prep, as it’s easy to make ahead and reheat. Plus, it’s full of flavor and can be a great addition to your weekly meal prep.
Tips for Making this Ground Sausage Keto Recipe:
To make this ground sausage keto recipe, you can use any type of ground sausage you like. You can also use any type of bell pepper you like, such as red, yellow, or orange. If you don’t have cauliflower rice, you can use any other type of low-carb grain, such as quinoa or barley. If you don’t have chicken broth, you can use vegetable broth or even just water. And, you can use any type of cheese you like, such as mozzarella, cheddar, or feta.
Conclusion:
This ground sausage keto recipe is a great way to get your daily dose of protein and healthy fats. It’s full of flavor and can be a great addition to your weekly meal prep. Plus, it’s easy to make and won’t break the bank. So, if you’re looking for a delicious and easy keto recipe, then look no further than this ground sausage keto recipe. Enjoy!
